top of page
[Pink] DSC0669_edited.jpg

Your best life starts here.

YOU CAN LIVE THE LIFE OF YOUR DREAMS

Are you ready to take the first step?

Want to live a happy, whole, purposeful life but Stuck feeling unsatisfied?

☞ Frustrated with your current reality?

You wish you could press a button and just escape! Your day-to-day doesn't spark any joy.

​

☞ Tired of being in toxic or boring environments?

Your current career or lifestyle feels dull or unmotivating.

​

☞ Confused and perhaps doubtful about your next steps?

You are not sure what you want to do but you also feel it's time to prioritize yourself.

​

I was feeling lost and out of balance. Anastasia helped me gain clarity and take action.
The choice of the right coach is crucial because it can be a challenging process.
Her positive energy, deep empathy, and analytical thinking make her the ideal coach.

Theo D.

By the end of our time together, you will be able to:

It is fascinating to discover the limiting beliefs I how attached I am to my "story".
Working with Anastasia gives me optimism, new tools for coping with stress as well as excitement at new challenges. She is an exceptionally gifted and caring coach.

Sofia S.

[Black] DSC2299_edited.jpg

Why me?

Have you been told “Decide what you want to do and just do it!”

That’s literally all I heard from my parents up till my 30s.


I had tried lots of things in my life, so many paths. In my mind, I had lived various scenarios: I was a professor, a journalist, a painter, a writer, an actress, and the list goes on! Yet still, I wasn’t able to clearly focus on any of them.

I kind of want it all and nothing. I was dreading the idea of choosing. What if I’d fail? I would try out things but not commit to anything long-term. Also, commitment seemed boring - I wanted variety.

I brought myself to a point where depression was inevitable. I had pushed myself too hard… and I arrived nowhere.

​

I gave up. I became weak and fearful of everything. I turned to food, gained weight and developed social anxiety. Nothing made sense anymore. I broke down. I had completely lost meaning of life.

Someone once told me:
"You have to take care of yourself first. Otherwise, how will you be able to take care of the world?" And it’s these precise words that helped me get out of my paralysis and try and help myself.

The ugliest part was having to collect my own pieces from the ground. Looking at your dark side is painful, and many can’t handle it. But I did. And not only did I overcome it, I built a new self. A new me. I let go of old beliefs and created new ones from scratch, I stopped people-pleasing and developed my own authentic voice, I started giving myself permission to be bold & confident - and I let go of SELF-DOUBT - I stoped seeking validation from others and I became the one calling the shots!

If you feel lost, know that it is THE BEST THING that can happen to you. You might be laughing right now, or wonder ‘what is she talking about?? this feels awful!’ - well, authenticity doesn’t come easy. You need to be lost in order to be found. And I’m here to support and empower you to be the person you deeply want to be
.

Coaching with Anastasia helped me get back in touch with myself and instilled a sense of gratitude and calm. It helped boost my confidence and provided a grounded feeling.
I explored my limits, allowed myself to find what benefits me personally and went deeper with letting go/letting be.  I highly appreciate Anastasia's education, good preparation, availability & stability. She has a caring & accepting nature and a kind, approachable personality.
I love her joyfulness and simplicity.

Angeliki L.

_DSC9445.jpg

How does it work?

You are the expert in you life. You are creative, resourceful, and whole.
I align with what you want to achieve, encourage your self-discovery, elicit solutions & strategies, and act as your
partner.

​​

How frequently do we meet?

We usually meet online weekly, biweekly or monthly, depending on your needs, which we discuss during our first session. Sessions last 60-75min.

Our first 30' call is free, so that we can see whether we are a good fit for each other.

Book a Free Appointment

In this 30-minute free call we will figure out whether we are a good fit and see how I can best support your dreams and needs.

COACHING AA(2).png

Do you have questions?
Connect with me here:

Thanks for submitting!

Subscribe to get exclusive updates (about retreats, courses, products & more)!
I promise to provide your inbox only with value.

Thank you for subscribing!

bottom of page