My Mission
I am dedicated to helping you evolve holistically through life coaching, mindfulness and yoga.
My mission is to help you live a life of purpose & real happiness.
About Me
Hi! I'm Anastasia.
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I am a certified Life Coach (ICF) and Yoga Teacher (YAI 300- Mysore, India), specializing in Mindfulness, Yin Yoga, and Yoga Flow.
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I have worked as a Lecturer of Fashion Management for over a decade, focusing on Mindful Leadership and Corporate Wellness.
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I've lived and worked in Greece, India, China and Sweden. These days I spend my winters in Athens and summers on Paxos island in the Ionian Sea.
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I help people grow and make their dreams come true.
I'm passionate about enlightenment, I love a good laugh, dancing and cats!
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My Story
![[Black] DSC2151.jpg](https://static.wixstatic.com/media/112cd7_0eb11955ebef4c269a8e7cc59dd50909~mv2.jpg/v1/fill/w_399,h_598,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/%5BBlack%5D%20DSC2151.jpg)
Possibly like you, there was a time when I was unsure about who I was, where I was going, and what I should do.
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What kept me going—and the only thing you need to start your own journey to Real Happiness—was a strong desire to find light at the end of the tunnel.
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Real Happiness is a courageous choice. If you don’t see light anywhere near, it may be time to ignite your own and make it a little brighter every day.
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Real Happiness is not about being happy all the time.
It is about accepting, embracing, and fully loving who we are now and finding peace with our flaws, while honouring the process of becoming who we want to be.
It cherishes and celebrates the whole of our human nature—with all its complex feelings and states—and allows us to look at ourselves from a place of understanding and compassion, of curiosity and playfulness, and of a deep willingness to evolve.
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