Hi! I’m Anastasia.
I’m a certified Life Coach, Yoga and Mindfulness Teacher, flowing between the vibrancy of Athens and the calmness of Paxos Island.
Having rebuilt myself after my own season of deep struggle, I now guide souls who are ready to discover a deeper inner love that can transform the way they live.
When life hits you hard, it might not seem like it, but that may just be the very thing that opens your eyes - if you let it.
And if you’re wondering who you are, I have a better question for you:
Who do you want to be?
My story
Around my 30s, life hit hard. Rebuilding myself from the ground up meant pain, tears, and letting go of who I thought I should be. I had to look inward and become who I was quietly looking for in the world.
Now, years later, I find myself more humble, honest and present, pouring my heart into supporting the ones who are walking a similar path of discovering their own inner love.
“Anastasia is like a precious ally, who sits by your side and all she wants is to see you achieve all of your dreams.”
Vanessa V.
My experience and specialty
With a 20-year global background in Fashion Marketing and Management and over a decade of lecturing experience, I've always had a deep love for creativity, analysis, and helping others bring their dreams to life.
My path has taken me through Sweden, India, and China, places that shaped me and helped me figure out who I was, what I want, what life is all about - and how I can be 'happy'.
Since 2017, my heart has been fully rooted in the world of well-being and inner transformation. I completed my Yoga Teacher Training, and a few years later, during Covid, became an ICF-certified Coach.
My approach blends positive psychology-informed coaching, mindfulness, nervous-system regulation, rewiring techniques and emotional work, always held with compassion and clarity.
I love slow mornings, all things enlightenment, dance, good music and a good laugh - the simple, everyday, messy, human moments of life.
“Anastasia has the ability to make you feel seen, heard, and never judged. She is extremely good at projecting a sense of caring and understanding.”
Javonna M.
