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Αξίζεις, όπως όλοι μας -- την πραγματική ευτυχία.

Υπάρχουν μέθοδοι και εργαλεία που μπορείς να χρησιμοποιείς, όπως και να μάθεις ακριβώς πως λειτουργούν το μυαλό και τα συναισθήματα, ώστε να αποκτήσεις πραγματική διαύγεια και να μπορείς να επιλέγεις συνειδητά τη χαρά. Και ίσως ξέρεις κάποια απ'αυτά.

Τι όμως, τελικά, δουλεύει για σένα, πως μπορείς να το κάνεις να κρατήσει και πως μπορείς να είσαι επιτέλους stress-free & να ζεις στο παρόν ευτυχισμένη-ος?

Θέλεις να:

✢ μάθεις πως να είσαι πραγματικά χαρούμενος-η και να έχεις μια υγιή σχέση με τον εαυτό σου?

Τότε έλα μαζί μας στα happiness labs στο Life Blossom στο Μαρούσι!

Τα labs περιλαμβάνουν:

✢ Group coaching | 17:00-18:30

✢ Yin yoga | 18:30-19:00

 3, 10, 24 ΦΕΒΡΟΥΑΡΙΟΥ & 2 ΜΑΡΤΙΟΥ 2024

Πληροφορίες & κρατήσεις:

Happiness Labs

Life 6948008724

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Welcome to an unforgettable morning

Fredrika and I have come together to share our passion for well-being to create a beautiful morning!

Embrace all your senses with a gentle yet dynamic yoga flow and relaxing meditation under an eclectic blend of soothing, soulful, and energetic sounds.

This experience aims to help you relax your entire system and feel completely rejuvenated in your body, mind, and soul.


- Meditation & Yin-yang yoga practice 70 min by @realhappyyoga

- Music by @skinaristudio / DJ @fredakir

When: 10th of August.

Meet up 07.45 am & Practice 08.00 - 09.15 am

Where: Averto, Magazia, Paxos Island.

A peaceful space where you can relax and enjoy refreshments after yoga.

Booking: via email. Limited seats - Reservation only


Join us for a once-in-a-lifetime experience for yoga under the stars & astro-observation!



- Yin yoga practice 60 minutes

- Introduction to stargazing by

- Guided astronomical observation + time to relax and enjoy the night sky

- Group pictures with the Milky Way

This 3hour experience will help you connect with your body, nature and the cosmos:

Yoga helps you raise body awareness and become more present in your sense of being.

Astronomical observation helps you gain a better understanding of the universe & the white dots you see in the night sky..

Paxos makes the perfect place for it, as city lights are far, far away..

Limited spaces are available, so you are encouraged to reserve your spot asap.

For further info & registrations, please fill in the contact form here.

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Wear comfortable and warm clothes!

Come with to slow down , relax, get into deep stretches, finding inner peace and balance.


By far the most 'caring' style of yoga, a great opportunity to experience with me the feeling of 'letting go', deep rest and inner trust.

RSVP & more here.


Εxperience the sensation of yoga flow!


Leaving aside for a while the more 'strict' asana transitions of traditional yoga, we will work on softness and grace of movement.


We will learn the 'rippling' of the body as well as moving in harmony with breath & music!

RSVP & details here.

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