Well-being Events
UPCOMING EVENTS
ReConnect | Wellness Workshops
In partnership with OnceAWoman.gr, I'll be facilitating yoga sessions at ReConnect:
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Reconnect is a series of workshops designed to help you reconnect with the woman within you. Whether you’re a mom or a woman, here you’ll find the space to leave fatigue behind, recharge, and remember who you truly are.
This is not a luxury.
It’s the reset you’ve been waiting for months.
You’ll leave feeling lighter, stronger, and more energized for your everyday life.
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WHEN & WHERE
Sunday 02.11.2025 at Hall of Dance in Vrilissia, Athens (Anapafseos 47).
17:00-18:00 Flow & Yin Yoga (with me)
18:00-19:00 Group Coaching (with a lovely fellow coach)
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WHAT
Flow & Yin, or Yin-Yang Yoga is a balanced yoga practice.
First half of the class is dedicated to movement/flow and second half to longer, deep stretches and mindfulness. This way, we have a comprehensive practice that promotes complete mental, emotional & physical balance.
Booking in advance required. Join us!
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HOW​​
Info & Bookings: https://onceawoman.gr/workshops/reconnect/
Win a 15% DISCOUNT with my code: yinyoga
PAST EVENTS
SUMMER SOLSTICE YOGA & FULL MOON CEREMONY
WELCOME to a celebration of the Summer Solstice, World Yoga Day and the Full Strawberry Moon.
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Make the longest day of the year special by indulging in a soul-soothing blend of practices: Yoga, Meditation and a Full Moon Ceremony.
This event is a glowing opportunity to enhance your mind-body connection, celebrate togetherness & light, release what’s holding you back and manifest the things you want deeply.
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You will leave feeling aligned & refreshed, with a deep sense of serenity, wholeness and joy.
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WHAT'S INCLUDED:
Yoga - Meditation - Full Moon Ritual - Herbal Tea
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SCHEDULE
Thursday, June 20th 2024
20:00- 20:45 YOGA PRACTICE (Mikaela)
20:45-21:30 MEDITATION & FULL MOON CEREMONY (Anastasia)
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LOCATION
Paxos Yoga Shala
Above Orkos Beach - Mougkelatika
BOOKINGS
Limited spots - Reservation only
YOGA FLOW & MUSIC
Fredrika and I have come together to share our passion for well-being to create a beautiful morning!
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Embrace all your senses with a gentle yet dynamic yoga flow and relaxing meditation under an eclectic blend of soothing, soulful, and energetic sounds.
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This experience aims to help you relax your entire system and feel completely rejuvenated in your body, mind, and soul.
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WHAT'S INCLUDED
- Meditation & Yin-yang yoga practice 70 min by @realhappyyoga
- Music by @skinaristudio / DJ @fredakir
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When: 10th of August 2023.
Meet up 07.45 am & Practice 08.00 - 09.15 am
Where: Averto, Magazia, Paxos Island.
A peaceful space where you can relax and enjoy refreshments after yoga.
Booking: via email. Limited seats - Reservation only
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MILKY WAY EXPERIENCE ON PAXOS
Join us for a once-in-a-lifetime experience for yoga under the stars & astro-observation!
WHAT'S INCLUDED
- Yin yoga practice 60 minutes
- Introduction to stargazing by Vagamo.it
- Guided astronomical observation + time to relax and enjoy the night sky
- Group pictures with the Milky Way
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This 3hour experience will help you connect with your body, nature and the cosmos:
Yoga helps you raise body awareness and become more present in your sense of being.
Astronomical observation helps you gain a better understanding of the universe & the white dots you see in the night sky..
Paxos makes the perfect place for it, as city lights are far, far away..
Limited spaces are available, so you are encouraged to reserve your spot asap.
For further info & registrations, please fill in the contact form here.
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ATHENS | YOGA FLOW WORKSHOP
Εxperience the sensation of yoga flow!
Leaving aside for a while the more 'strict' asana transitions of traditional yoga, we will work on softness and grace of movement.
We will learn the 'rippling' of the body as well as moving in harmony with breath & music!
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RSVP & details here.
